Be firmly assured that the evil is kindled in your heart by the enemy; he chiefly assaults the heart through a full stomach. This is from experience.
Sin is foolish and destructive. For instance, a drunkard, from the excessive use of spirituous liquors, becomes ill, and indulges in various dissipations and shameful acts, which he himself is ashamed to think of and remember afterwards. And yet he continues to give himself up to drink. A glutton, after excessive eating, feels a heaviness, his capabilities become obscured, his tongue is bound, and he himself sees that he has become like an animal or bestial in nature, because he often breathes malice and spite against those who live with him, or who daily ask alms of him. He is subjected to oppression and affliction; he is deprived of peace and tranquillity; he becomes incapable of meditating upon heavenly things, or of being a true Christian, of living for the highest purpose of existence. And yet he continues to be greedy after dainties and eating.
...Having lost their strength and health in dissipation and drunkenness, they become prematurely aged, decrepit, dull, fall ill and die.
If you wish to live long on the earth, do not hurry to live in a carnal manner, to satiate yourself, to get drunk, to smoke, to commit fornication, to live in luxury, to indulge yourself. The carnal way of life constitutes death, and therefore, in the Holy Scripture, our flesh is called mortal, or, " the old man, which is corrupt according to the deceitful lusts."[1381] If you wish to live long, live through the spirit; for life consists in the spirit: "If ye through the spirit do mortify the deeds of the body, ye shall live,"[1382] both here on earth and there in heaven. Observe temperance and simplicity in food and drink; preserve chastity; do not foolishly squander the balsam of your life; do not seek after riches, after luxury; strive to be contented with little; keep peace with all, and do not envy anyone — respect and love all; and, above all, strive ever to bear Christ in your heart, and you shall live in peace and felicity for many years.
