Acquiring and Preserving Inner Peace by St. Seraphim of Sarov

Inner peace is attained through affliction. The Scriptures say: We went through fire and through water, but Thou broughtest us out into a tranquil place (Psalm 66:12). Those who wish to please God must follow a path of many sorrows. How do we dare venerate the holy martyrs for the tortures they suffered for God’s sake when we ourselves cannot endure even a single spark?

Nothing promotes the attainment of inner peace as much as silence and a continuous discourse with oneself, and rarely with others. Nothing is more excellent than peace in Christ, as it entirely destroys the warfare of the evil spirits of the air and the earth. For we wrestle not against flesh and blood, but against principalities, against powers, against the rulers of the darkness of this world, against the evil spirits in high places (Eph. 6:12).

The mark of spiritual life is one’s immersion into oneself and the hidden struggle within one’s heart. The grace of God envelops such a person, and at first he remains in a state of peace, and then by means of it he transitions to an other-worldly state, i.e. he is at peace by being of good conscience, and he is in an other-worldly state when his mind contemplates the grace of the Holy Spirit within himself.

Do we not rejoice upon seeing the sun with our physical eyes? Even more joyous is the sight of the Sun of truth – Christ the Lord – in the mind’s eye! In such a case we rejoice with the joy of angels. The Holy Fathers, being in a state of peace and enveloped by the grace of God, lived for a long time.

Following the Right Path by Saint Theophan the Recluse

There are many forces at work which will try to lead us astray from living a God-pleasing life. It is important to continually pay more attention to the inner nudging of our conscience than to external things. This is not to say we should ignore or separate from external events, as this is also a reality of our life. But first and with the highest priority is giving our attention to our inner life directed toward our relationship with God.


Saint Theophan reminds us that this takes courage.

Provide yourself with only one thing, strong encourage: no matter what happens, stay with what you have begun... no matter how life goes, whatever successes and failures there are, you should give all of this over to God's will.When we examine the lives of saints we see that they have been led, often through great difficulties, with God's love. We see that when they devote themselves to perfecting their way of life through God, God leads them to perfection in differing ways.

St. Dorotheus of Gaza on Attaining Spiritual Peace

Let us examine as to why a person sometimes gets annoyed when he hears an insult, and other times
he endures it without getting agitated. What is the reason for this contrast? And is there one reason or are there several? There are several reasons, although they are all born from a main one. Sometimes it happens that after praying or completing a benevolent exercise, the person finds himself in a kind spiritual disposition and therefore, is amenable to his brother and doesn't get annoyed over his words. It also happens that a person is partial to another, and as a consequence, endures without any annoyance, everything that the individual inflicts upon him. It also happens that a person may despise the individual who wants to insult him, and therefore ignores him.

St. Theophan the Reclue on Love and Humility

WHERE HUMILITY AND LOVE ARE ABSENT, EVERYTHING SPIRITUAL IS ABSENT

You say that you have no humility or love. So long as these are absent, everything spiritual is absent. What is spiritual is born when they are born and grows as they grow. They are the same for the soul as mastery of the flesh is for the body. Humility is acquired by acts of humility, love by acts of love.

THE MEASURE OF HUMILITY

Keep both eyes open. This is the measure of humility: if a man is humble he never thinks that he has been treated worse than he deserves. He stands so low in his estimation that no one, however hard they try, can think more poorly of him than he thinks himself. This is the whole secret of the matter.

Preserving Inner Peace

Peace of Heart is Established Little by Little

Your constant care should be not to let your heart become agitated or troubled, but to use every effort to keep it peaceful and calm. Seeing your efforts and endeavours, God will send you His grace and will make your soul a city of peace. Then your heart will become the house of comfort as is allegorically expressed in the following Psalm: ‘Jerusalem is builded as a city’ (Ps. cxxii. 3). God has required only one thing from you, that every time you are disturbed by something, you should immediately restore peace in yourself, and should thus remain undisturbed in all your actions and occupations. You must know that this requires patience; for just as a city is not built in a day, you cannot expect to gain inner peace in a day. For gaining inner peace means building a house for the God of peace and a tabernacle for the Almighty, and in this way becoming a temple of God. You must also know that it is God Himself Who builds this house in you, and without Him all your labour will be in vain, as it is written: ‘Except the Lord build the house, they labour in vain that build it’ (Ps. cxxvii. 1). You must know too that the main foundation of this peace of heart is humility and avoidance of actions, works and occupations which bring worry and care. As regards the first – who does not know that humility, peace of heart and meekness are so closely related that where one is, the other is too.