The Stages of Spiritual Perfection

Christ said: “Therefore you shall be perfect, just as your Father in heaven is perfect” (Matt. 5:48). This means that the Christian, by the grace of God, should continually ascend the steps of spiritual perfection.

By the stages of perfection we certainly do not mean certain fixed points, certain stages in time and place. It is a matter of how the grace of God works in people. God’s uncreated grace is active in the whole of creation and in man. When the grace of God cleanses someone, it is called ‘purifying’ grace, when it illumines it is called ‘illuminating’, and when it glorifies him it is called ‘glorifying’.

We see this in Holy Scripture when it speaks of man’s purification: “Let us cleanse ourselves from all filthiness of the flesh and spirit, perfecting holiness in the fear of God” (2 Cor. 7:1). There is a characteristic passage which shows the stages of spiritual perfection in St Paul’s First Epistle to the Corinthians: “But you were washed, but you were sanctified, but you were justified in the name of the Lord Jesus and by the Spirit of our God” (1 Cor. 6:11). The phrase “you were washed” refers to purification, “you were sanctified” refers to illumination, and “you were justified” refers to glorification.

Christ is the Light and all who are united with Him receive Light and are radiant. Christ said to His Disciples: “You are the light of the world.” (Matt. 5:14) and “Let your light so shine before men, that they may see your good works and glorify your Father in heaven” (Matt. 5:16).

The Holy Fathers move in this context. St Dionysios the Areopagite speaks about purification, illumination and perfection. St Maximos the Confessor talks continuously about practical philosophy, natural theoria and mystical theology. St Symeon the New Theologian writes Practical and Theological Chapters. St Gregory Palamas refers to natural, theological, moral and practical chapters, and so on.

Fasting as Medicine by Saint John Chrysostom

Fasting is a medicine. But medicine, as beneficial as it is, becomes useless because of the inexperience of the user. He has to know the appropriate time that the medicine should be taken and the right amount of medicine and the condition of the body which is to take it, the weather conditions and the season of the year and the appropriate diet of the sick and many other things. If any of these things are overlooked, the medicine will do more harm than good. So, if one who is going to heal the body needs so much accuracy, when we care for the soul and are concerned about healing it from bad thoughts, it is necessary to examine and observe everything with every possible detail.

Fasting is the change of every part of our life, because the sacrifice of the fast is not the abstinence but the distancing from sins. Therefore, whoever limits the fast to the deprivation of food, he is the one who, in reality, abhors and ridicules the fast. Are you fasting? Show me your fast with your works. Which works? If you see someone who is poor, show him mercy. If you see an enemy, reconcile with him. If you see a friend who is becoming successful, do not be jealous of him! If you see a beautiful woman on the street, pass her by. 

In other words, not only should the mouth fast, but the eyes and the legs and the arms and all the other parts of the body should fast as well. Let the hands fast, remaining clean from stealing and greediness. Let the legs fast, avoiding roads which lead to sinful sights. Let the eyes fast by not fixing themselves on beautiful faces and by not observing the beauty of others. You are not eating meat, are you? You should not eat debauchery with your eyes as well. Let your hearing also fast. The fast of hearing is not to accept bad talk against others and sly defamations.

Let the mouth fast from disgraceful and abusive words, because, what gain is there when, on the one hand we avoid eating chicken and fish and, on the other, we chew-up and consume our brothers? He who condemns and blasphemes is as if he has eaten brotherly meat, as if he has bitten into the flesh of his fellow man. It is because of this that Paul frightened us, saying: "If you chew up and consume one another be careful that you do not annihilate yourselves."

You did not thrust your teeth into the flesh (of your neighbor) but you thrusted bad talk in his soul; you wounded it by spreading disfame, causing unestimatable damage both to yourself, to him, and to many others.

If you cannot go without eating all day because of an ailment of the body, beloved one, no logical man will be able to criticize you for that. Besides, we have a Lord who is meek and loving (philanthropic) and who does not ask for anything beyond our power. Because he neither requires the abstinence from foods, neither that the fast take place for the simple sake of fasting, neither is its aim that we remain with empty stomachs, but that we fast to offer our entire selves to the dedication of spiritual things, having distanced ourselves from secular things. If we regulated our life with a sober mind and directed all of our interest toward spiritual things, and if we ate as much as we needed to satisfy our necessary needs and offered our entire lives to good works, we would not have any need of the help rendered by the fast. But because human nature is indifferent and gives itself over mostly to comforts and gratifications, for this reason the philanthropic Lord, like a loving and caring father, devised the therapy of the fast for us, so that our gratifications would be completely stopped and that our worldly cares be transferred to spiritual works. So, if there are some who have gathered here and who are hindered by somatic ailments and cannot remain without food, I advise them to nullify the somatic ailment and not to deprive themselves from this spiritual teaching, but to care for it even more.

For there exist, there really exist, ways which are even more important than abstinence from food which can open the gates which lead to God with boldness. He, therefore, who eats and cannot fast, let him display richer almsgiving, let him pray more, let him have a more intense desire to hear divine words. In this, our somatic illness is not a hindrance. Let him become reconciled with his enemies, let him distance from his soul every resentment. If he wants to accomplish these things, then he has done the true fast, which is what the Lord asks of us more than anything else. It is for this reason that he asks us to abstain from food, in order to place the flesh in subjection to the fulfillment of his commandments, whereby curbing its impetuousness. But if we are not about to offer to ourselves the help rendered by the fast because of bodily illness and at the same time display greater indifference, we will see ourselves in an unusual exaggerated way. For if the fast does not help us when all the aforementioned accomplishments are missing so much is the case when we display greater indifference because we cannot even use the medicine of fasting. Since you have learned these things from us, I pardon you, those who can, fast and you yourselves increase your acuteness and praiseworthy desire as much as possible.

To the brothers, though, who cannot fast because of bodily illness, encourage them not to abandon this spiritual word, teaching them and passing on to them all the things we say here, showing them that he who eats and drinks with moderation is not unworthy to hear these things but he who is indifferent and slack. You should tell them the bold and daring saying that "he who eats for the glory of the Lord eats and he who does not eat for the glory of the Lord does not eat and pleases God." For he who fasts pleases God because he has the strength to endure the fatigue of the fast and he that eats also pleases God because nothing of this sort can harm the salvation of his soul, as long as he does not want it to. Because our philanthropic God showed us so many ways by which we can, if we desire, take part in God's power that it is impossible to mention them all.

We have said enough about those who are missing, being that we want to eliminate them from the excuse of shame. For they should not be ashamed because food does not bring on shame but the act of some wrongdoing. Sin is a great shame. If we commit it not only should we feel ashamed but we should cover ourselves exactly the same way those who are wounded do. Even then we should not forsake ourselves but rush to confession and thanksgiving. We have such a Lord who asks nothing of us but to confess our sins, after the commitment of a sin which was due to our indifference, and to stop at that point and not to fall into the same one again. If we eat with moderation we should never be ashamed, because the Creator gave us such a body which cannot be supported in any other way except by receiving food. Let us only stop excessive food because that attributes a great deal to the health and well-being of the body.

Let us therefore in every way cast off every destructive madness so that we may gain the goods which have been promised to us in the name of our Lord Jesus Christ and the Father and the Holy Spirit. Amen.

Abridged from St. John Chrysostom homilies "On Fasting"

Source

Concerning Progress by St. Ambrose of Optina

In your letter on the 18th of January, you passed on to me your son's question: "According to the Gospel, before the end of the world, mankind will be in the most horrible state that it has ever been in. This condition rejects the possibility of the continual moral perfecting of mankind. If one accepts this, is it possible to continue laboring for the good of mankind? Why continue laboring for the improvement of mankind if one is convinced that it is impossible to achieve moral perfection for mankind before the end of the world?"

In your letter on March 24, you asked the same question in a different way: "The duty of a Christian is to do good and to strive so that good triumphs over evil. It says in the Gospel that evil will triumph over good at the end of the world. By what means can we strive for the triumph of good over evil, knowing that our strivings will not be crowned by success and that evil will win in the end?"

Tell your son that evil has already been conquered. Evil has not been conquered by human might and strivings, but by our Lord and Saviour Himself, Jesus Christ the Son of God; Who descended from heaven, became man, and suffered as a man; Who vanquished the power of evil along with its originator, the devil who held dominion over the human race, through His suffering on the Cross and through His Resurrection. The Lord freed us from demonic, sinful slavery. He himself has said: Behold, I give unto you power to tread on serpents and scorpions, and over all the power of the enemy... (Lk. 10: 19). In the mystery of Baptism, power is given to all believing Orthodox Christians to trample upon evil and to do good. This is accomplished by fulfilling the Gospel commandments. No one can be forcibly bound by evil except those who are careless in keeping God's commandments, and especially those who voluntarily give into sin.

Reasons Why Our Intention to Lead a Better and Holy Life Do Not Produce Results

The first and foremost reason why our intention to correct ourselves and lead a holy life remains without result lies in the fact that our intention is often too vague and indefinite.  A certain sinner, for example, says to himself: "It's high time for me to stop sinning, time to mend my ways ! I repent! I'll stop sinning!" The intention is quite indefinite. And because of this, although it might be sincere, it is unreliable and may not achieve the desired correction. He who has a sincere desire to amend himself must first of all determine exactly what it is that must be corrected. He must determine what is his greatest sin and what means he must use against it, and what dangers he must avoid so as not to fall into it again, since it has become a habit, a part of his life. All this thought and self-examination must come first and only then should a resolve be made, and that resolve should be specific as, for example: "Enough! with God's help I am no longer going to fall into such-and-such a sin; I'm going to break this bad habit; I'm no longer going to associate with those particular people who encourage me in this habit; I'm going to break off that unhealthy relationship; I'm going to use such-and-such means against this sin; I'm going to arm myself and muster all my forces against it when it begins again to tempt me."

The same thing must also be said about the resolution to lead a righteous life. By no means is it enough to content oneself simply by stating the following resolve: "From this time forth I'm going to lead a God-pleasing life." Such a resolution is not definite enough, and although it may have come from the heart, it is doubtful whether it will have any effect. He who desires to abandon a life of sin and live a righteous life must first of all examine which obligations he has most difficulty in fulfilling and does not like to fulfill; what exactly hinders their fulfillment; what he must do, what means he must employ to fulfill them more readily.